
Cardiologist explains if it is safe to drink caffeinated beverage early in the morning, warns who should be cautious
Coffee’s health effects aren't one-size-fits-all. While caffeine can boost alertness, excessive consumption can cause palpitations.
Hindi Raftaar
Health, fitness, food, diseases and treatment: the latest health news and tips.

Coffee’s health effects aren't one-size-fits-all. While caffeine can boost alertness, excessive consumption can cause palpitations.



From breakfast to dinner, here’s how vegetarians can add more protein to every meal without overhauling their diet.

Your lungs start healing after you quit smoking. Here’s what happens in the first few days, weeks, and years.

Did you know about the heart-brain connection? Several shared risk factors can affect the health of both organs.

Are you experiencing a stiff neck? Learn how often to take breaks and what changes to make to your workstation.
New research, protection from seasonal illness, diet and fitness news. Please note: this information is not a substitute for a doctor's advice.
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